How Investing in Mental Health is Good for Business

Investing in one’s physical and mental health is essential for wellbeing and is a powerful foundation to achieve personal and professional goals.  However, it’s also good for business in terms of the culture, workplace environment, team well-being and business results.  In this podcast interview with CPA Australia I look at:

  • Exploring the relationship between mental health and physical wellbeing: 02:16
  • The cost of mental health on the Australian economy each year: 03:46
  • Characteristics of poor mental health to look for in others: 05:54
  • What are three ways to improve mental wellbeing? 08:52
  • Identifying characteristics of a mentally healthy workplace: 13:18
  • Signs that an employee is struggling and steps to take to offer support: 18:17
  • The importance for businesses to invest in mental health and the implications if this is not addressed: 23:28

Here’s to removing the stigma that is often associated with mental health challenges and improving the quality of our communication by having the conversations that matter

Related Articles

Why Networking Is Like Dating

Whether we are a solopreneur, small enterprise or employee within a large corporate, the principles of effective networking are the same. A lot has been written about networking but these underlying principles are rarely properly identified, and opportunities to make connections with others are lost because the quality of what we communicate involves much more…

Thanks Gen Y – Keep Questioning The Leader

Every generation no doubt reaches a certain age when they raise their hands in the air and ‘Despair for the youth of today!’  When the behaviours, values and norms of individuals belonging to a younger generation are so different from those of an older observer, it might seem that the world is becoming a worse…

7 Questions for a Better Year

Every year, thousands of people make New Year resolutions, each of them determined to change their lives or aspects of them. By the third or fourth of January, many have broken them and by the middle of the month, most have forgotten them completely, yet alone used them as the impetus to change their lives.…

3 Steps to go from Linking to Liking

As our technology has developed, we have evolved from keeping physical address books, rolodexes and contact lists to using sophisticated online databases that discern between our friends, acquaintances and clients. We no longer have to remember birthdays or anniversaries or miss congratulating a friend because we heard about an achievement too late, because now we…