Description
This book takes an in-depth look at the real reasons people resist change. Through the use of ‘myths,’ author Clare Mann takes the reader step-by-step through a practical understanding of existential psychology, empowering them to identify misplaced beliefs in their own life and to recognise these inbuilt restrictions in others’ lives. Nearly fifty self-reflection exercises to help you understand yourself better and how you can increase choice and mastery in your own life. In doing this, you are more prepared to understand other people’s blind spots and adjust your communication so others become more curious and open-minded about their choices and actions.
