How Investing in Mental Health is Good for Business
Investing in one’s physical and mental health is essential for wellbeing and is a powerful foundation to achieve personal and professional goals. However, it’s also good for business in terms of the culture, workplace environment, team well-being and business results. In this podcast interview with CPA Australia I look at:
- Exploring the relationship between mental health and physical wellbeing: 02:16
- The cost of mental health on the Australian economy each year: 03:46
- Characteristics of poor mental health to look for in others: 05:54
- What are three ways to improve mental wellbeing? 08:52
- Identifying characteristics of a mentally healthy workplace: 13:18
- Signs that an employee is struggling and steps to take to offer support: 18:17
- The importance for businesses to invest in mental health and the implications if this is not addressed: 23:28
Here’s to removing the stigma that is often associated with mental health challenges and improving the quality of our communication by having the conversations that matter